This is one of those salads that I don’t have exact measurements for two reasons. 1. You should personalize your own salad to have as much or as little of each ingredient as you want. And 2. I don’t know exactly how much of each ingredient I used.. I kind of just threw it together.

I always cook my quinoa in a rice cooker using one part quinoa and two parts water. It comes out perfect every time. My rice cooker has a steamer basket that goes on top, so I chopped up a few carrots and purple potatoes and let them steam while my quinoa was cooking. The mint pulled everything together. I love the way this salad turned out. It was really light and fresh tasting.


  • Qunioa
  • Baked tofu
  • Steamed purple potatoes
  • Steamed carrots
  • Rice vinegar
  • Chopped fresh mint
  • Hemp seed

 To make this salad combine on a salad plate some quinoa, baked tofu, steamed purple potatoes, and steamed carrots. Sprinkle a little bit of rice vinegar on top follow by hemp seed. Garnish with chopped fresh mint. 


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